Being pregnant is the most wonderful feeling ever. Almost every woman dreams of becoming a mother at some point of time in their life. This is because the feeling of a life growing within you can give you the smile and happiness which you have never felt before.

Some women take this decision of becoming a mother early in their age and some take this decision later. But no matter what, at what age you get pregnant you have to go to a gynaecologist when you plan a baby. If not at least when you discover that you are expecting a baby. There are some best gynaecologists in Thane to which one can go and consult them.

Some may think that getting pregnant late is not a very good idea as they might land up taking a lot of risk. But for your information forthe past ten years, women getting pregnant and having their first child after the age of thirty has increased a lot. The percentage has actually shot up from 8% to 26%. This is mainly because of the change in lifestyle. These days’, women are more careers centric and that is why, they are choosing late marriage. Even if they are married early,they do not want to extend their family until they are settled completely and ready to take the responsibility. In fact, women also have their first child at the age of 40 and they have become easy to take this challenge now. Here are some major things which you have to keep in mind when you are ready to become a mother at an age of 35 or more.

• You have to get into shape before you get pregnant. You have to be healthy; but not obese or very weight. Obese women do face a lot of difficulty when they try to get pregnant and they also have a tendency to get into gestational diabetes. This leads to a lot of complexity. So, start doing exercises regularly if you are planning to get pregnant. Enrol for an exercise program, which you think you can do and start doing it soon. When you start getting the effect, then plan accordingly.
• When you take such important decisions like getting pregnant, you need to reduce your daily stress as soon as possible. Even if you are working and have daily chores in your life, you have to take time out for yourselves and do what you love to do most. Sleep well and sound for at least eight hours a day. You can take a prenatal vitamin, which contains things like vitamin D and folic acid,but a doctor has to prescribe it. You cannot have them on your own. If you are a regular smoker, then you have to quit your smoking habits as soon as possible. In fact, you should try and stay away from those who smoke to avoid the smoke-filled rooms and breathing in them. Stop having alcohol as well. This is also not good for pregnancy.
• Sleeping is a very healing process, and it helps you to get proper rest. If you are not a working woman, you can also take an afternoon nap for at least an hour. At night, sleeping for eight hours will bring a lot of refreshment.

There are many gynaecologists in Thane who can give you proper guidance regarding this.