Categories
Nutrition
Nutrition Food
Nutrition is the provision, to cells and organisms, of the materials necessary to support life. Many common health problems can be prevented or alleviated with a healthy diet.
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Categories
Nutrition
Healthy Eathing
The healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating…
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Healthy Habits
Healthy Habits
Your habits are changeable. To develop new, healthy habits all you have to do is replace your old behaviors by taking actions that will produce better results for you. With a little…
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