Losing weight can be a tough job for most of us. At some point or the other, we have all tried and tested various methods and techniques to losing that stubborn fat but in vain. Enrolling for a gym membership, trying out various diets, going on long walks and so much more; all these are…
In relation to weight loss, most diets are just a temporary plan. They involve starving yourself and right away after concluding the weeks of dieting, you just revert to your appalling habits. Your body that has been dispossessed of vital nutrients tries to take all it necessitates from what you are consuming. This means the…
It seems that in the western world most people put a premium on how they look. And who blames them – after all the way we look can have serious implications on the way other people perceive us – and through this, it can have a serious implication on our lives in general.