Tobacco is in the news for a very long time now for causing respiratory disorders and also sometimes causes cancer. Tobacco is used in cigarettes and contains a very high percentage of…
Read MoreThe intention to remain fit and active is fuel enough to kick start your journey towards the marvelous body which you can truly be proud of! You will be finally realizing the dream that…
Read MorePhysical Fitness is essential for living a long, healthy life. Over a third of your body is muscle and it wants to be exercised, not neglected. Being physically fit allows you to…
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