Once dandruff has already made its place on the scalp we pay heed to them. But we do not take some extra precautions so that it never happens at the first place.

For that one needs to know the major causes which can lead to formation of dandruffs on the scalp. Once the causes are know it becomes much easier to prevent them or treat them even if it happens.  Anti dandruff shampoo and conditioners are always there to help you when dandruff happens but before that one should be aware of the causes.

• If one is too stressed it can become a chronic problem. Stress leads to a lot of health problems and dandruff is definitely one of them. Too much stress has a negative impact on one’s immune system. As a result of this, the dandruffs can flare up. So if one knows that tension is hitting them up they immediately need to find out some ways to reduce it. One can try meditation and yoga because it can do wonders to your body and mind.
• If you are lazy and do not do your regular skin and hair care properly then it can lead to major issues. This also includes dandruff. If you do not brush your hair properly then it can lead to accumulation of dead skin cells on the scalp. This in result leads to formation of dandruffs. So one needs to brush or comb their hair at least twice a day. This activates the blood circulation on the scalp and it helps one in having a problem free and healthy hair.
• Shampooing properly can also help one to get rid of all the problems. People always do shampoo in a hurry and so they do not wash their hair well. It is very important to shampoo your hair every alternate day so that greasiness and dirt never get accumulated on the scalp. But one needs to wash the hair so that no shampoo is left behind on your hair and scalp. Try to use a herbal shampoo or a sulphate free shampoo as they have lesser chemicals and it leads to minimal damage of your hair.
• It is not at all a good idea to use too much of hair styling products. Many products have a lot of chemicals and it turns you hair dull and weak. As hair becomes weak it can get easily prone to dandruff. So one needs to cut down immediately their daily dose of styling gels, hair sprays and mousse. The styling products build up a lot of oil in your scalp and this leads to formation of dandruff there.
• If you do not eat right then also your hair and scalp can get damaged. One needs to cut down the amount of both salt and sugar in their regular diet. Also they need to have a lot of fruits and fresh vegetables on a daily basis.

Shampoo ketomac can be used to get rid of dandruffs as well.