Choosing the right footwear is extremely difficult if you are into sports. Wearing any random shoes while running or playing football is like inviting some serious trouble. While playing such difficult sports your legs need great arch support. Not every shoe can provide that kind of arch support. So, it’s better to be more selective while choosing your sports footwear. There are particular 4 shoe types that you should avoid wearing as such shoes can cause serious injuries:-

Formal Boots- Though boots are considered to be the ideal footwear for sports like footballs but one should highly avoid wearing formal boots. Formal boots are not flexible in nature, rather they’re more slippery.  Such shoes are not designed for sports. You can wear it while going to an interview, but you shouldn’t wear it when you have a football match to play. Your legs can get hurt easily if you are going to continue playing with such shoes. If you experience any kind of pain during the sports just have a visit to sports injury clinic Worthing trust, value and money. They can also recommend you the right sports footwear to avoid such major injuries.

Shoes That Contain Carbon Plate- There are some certain sports shoes that claim to have strong carbon plates to support your legs while running. Such shoes are maybe ideal for athletes but football players should strictly avoid wearing such shoes. These shoes may feel heavy while using your legs to kick the ball.  Also, such furious activities can hurt your legs and can make the condition worse. So start avoiding such types of shoes for sports.

Sneakers- Though some people prefer wearing sneakers for every kind of sport. But sneakers are not an ideal type of footwear for every type of sport. If you are wearing sneakers while running there is more chance of slip and slide. Such shoes are not ideal for playing harsh sports or running long. For the best recommendation of shoes, you can also consult sports injury clinic Worthing your time. They have specialists to suggest the best sports footwear that you can wear in any sports

Kito Shoes- Despite having amazing varieties and high comfort levels Kito is also not an ideal sport shoe. It can lead to serious foot injuries that might take months to recover. So, stop wearing Kito shoes while running or playing football. It may feel comfortable but it doesn’t provide enough arch support that you need in sports. Even such shoes are not ideal for running. Comfort is important in sports but safety should be the top priority always.

Hope our list has made you a bit aware of your shoe selection. Choose the right footwear and keep your legs healthy forever. We hope our tips help.